Yorkshire Movement Studio
GYROTONIC®
The GYROTONIC® Method
The GYROTONIC® Method is a unique movement practise which has firm roots in yoga, tai-chi and dance. GYROTONIC® exercise sequences are composed of spiralling, circular movements which flow together seamlessly in rhythmic repetitions, led always by the breath.
The equipment operates on pulley, spring and rotation disc systems which create both support and resistance. With GYROTONIC® exercises each movement flows into the next, allowing the joints to move through a natural range of motion, without jarring or compression, thus creating strength and balanced movement in the body.
GYROTONIC® is suitable for all ages and abilities and can be adapted to many different remedial issues.
About Bimbi
Bimbi Hargreaves is the owner of The Yorkshire Movement Studio and is a GYROTONIC® Instructor. Teaching the GYROTONIC® Method since 2005, Bimbi trained with Beatriz Pascual and Elaine Puren in London, Gina Muensterkoetter in Germany and took her Level 1 certification with Julio Horvath, the GYROTONIC® Method founder. She has attended various education courses in GYROTONIC® with Hilary Cartwright, New York, Kathy Van Patten, Boston and the late, (and truly missed) Leda Franklin in Gloucestershire, England.
Bimbi also practises traditional yoga, and still visits her Master, Krishna Sreekumar in Edinburgh. She holds individual and group classes at the studio and locally.
Classes
Info
GYROTONIC® classes are of 1 hours duration
Please wear comfortable exercise clothing and socks
Clients work under constant supervision
Individual and group yoga classes are held at the Studio and locally. Please telephone or email to enquire about availability and location.
Please Note
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All appointments to be made in advance
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24 hours notice is required for all cancellations or full payment is necessary
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Cancellation by telephone please, NOT email
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Payment by cheque or cash
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Taking part in physical activity is at your own risk
Contact us or make an appointment
Get In Touch
Or you can phone me on Mobile-: 07771 984371
The Studio is located at:- Little Susacres, Brearton, Harrogate. HG3 3DE. North Yorkshire, England.
There is ample parking space at the Studio
